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14 August
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Restorative Justice: Healing Workplace Conflicts with Proactive Management

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in Business mediation, Conflict coaching, conflict management, Workplace mediation

Introduction to Restorative Justice in the Workplace Restorative justice in the workplace is not about assigning blame it’s about repairing relationships, fostering growth, and rebuilding trust. While its origins lie in criminal justice and community reconciliation frameworks, the philosophy translates powerfully to organizational settings. At its heart, it provides a respectful space where everyone involved in a conflict can speak honestly, understand harm, take responsibility, and co-create a path forward. Modern workplaces are complex ecosystems where misunderstandings, cultural tensions, and competing priorities can easily spark friction. Traditional, punitive responses might quiet the problem temporarily, but they rarely address the root causes...

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12 July
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How Power Dynamics Shape Mediation: Comparing Power-Based and Interest-Based Approaches

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in Business mediation, Commercial Mediation, Conflict, conflict management

Introduction Mediation is often celebrated as a collaborative, non-adversarial process for resolving disputes, praised for its capacity to foster dialogue, preserve relationships, and produce mutually acceptable solutions. Yet beneath this idealized image lies a critical but often underexamined factor power dynamics. The way power is distributed between the parties can subtly, and sometimes dramatically, shape both the process and the outcome. Power in mediation is rarely one-dimensional. It can stem from economic resources such as wealth or financial stability, legal advantages like superior representation or familiarity with the law, social status including professional standing or community influence, or even psychological factors such...

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12 June
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Top 10 Powerful Benefits of Commercial Mediation Over Litigation for Business Disputes

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in Business mediation, Commercial Mediation

  Introduction In the competitive world of business, disputes are inevitable. Whether it’s a disagreement over contract terms, a partnership breakdown, or a licensing issue, the way a company handles conflict can make or break its long-term success. Traditionally, litigation has been the default method of resolving business disputes. However, more and more companies are turning to commercial mediation a faster, more cost-effective, and relationship-focused alternative. Unlike court battles, which can drag on for years and drain financial and emotional resources, mediation offers a confidential and collaborative process aimed at finding solutions that work for everyone involved. By shifting the focus from confrontation...

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15 May
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Attachment Styles and Conflict Management: A Psychological Perspective

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in Conflict, conflict management

🎯 Introduction: Who Should Read This and Why It Matters This article is for mental health professionals, relationship counsellors, mediators, and individuals interested in understanding the dynamics of interpersonal relationships. We will explore how different attachment styles secure, anxious, avoidant, and disorganized influence conflict behaviours and resolution strategies. Understanding these attachment patterns is not only vital for emotional well-being but is also a cornerstone of effective conflict management. Conflict is an inevitable part of any close relationship, and how individuals respond to it is often deeply rooted in their early attachment experiences. By examining these psychological foundations, we aim to provide insights...

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19 April
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The Hidden Harm of Microaggressions: How Narcissists Use Subtle Abuse and False Claims

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in Business mediation, conflict management, Mental Health, Team disputes, Workplace conflict, Workplace mediation

  Introduction In a society that celebrates inclusion and progress, it’s easy to overlook the quieter forces that continue to breed division and pain. Among these are microaggressions those subtle, offhand comments and behaviours that seem minor in the moment but leave lasting scars. Pair this with the cunning manipulations of narcissists and the rising concern of false allegations, and you've got a cocktail of emotional chaos that's both dangerous and deeply misunderstood. The real danger? These actions rarely scream abuse. Instead, they whisper it eroding confidence, silencing voices, and fracturing communities from the inside out. Whether it’s a poorly worded compliment that...

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25 March
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Uncover the Power of Conflict Science in Mediation

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in Conflict coaching, Conflict Science tools

    Introduction   Conflict is inevitable. Whether it's a disagreement between colleagues, business partners, a dispute over project ownership, or tension between management and the supply chain, how these conflicts are handled can make all the difference. Mediation is a powerful way to resolve disputes, but without a deep understanding of conflict dynamics, mediation can sometimes feel like a guessing game.   At Minute Mediation, we take a science-based approach to conflict resolution. Our Conflict Science Tool is designed to help mediators, HR professionals, and business leaders identify the root causes of conflict, understand emotional triggers, and facilitate more productive settlement negotiations.   By incorporating principles from...

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14 March
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Why Blake Lively and Justin Baldoni Shouldn’t Ghost Mediation (And Why It’s Their Best Bet)

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in Business mediation, Commercial Mediation, Conflict, Conflict coaching

Ah, Hollywood drama sometimes it’s scripted, sometimes it’s very, very real. The latest headline-grabber? A legal standoff between Blake Lively and Justin Baldoni over the production of “It Ends With Us”. But instead of hashing things out over a neutral table, they’ve decided to take the long, exhausting, and very public route of a trial. No mediation. No compromises. Just pure, unfiltered legal warfare.   Look, I get it. Sometimes mediation feels like that awkward couples therapy session where neither party wants to admit they might be wrong. But avoiding mediation in this case? That’s like refusing to use Waze in Los...

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12 February
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Building Safety and Conflict Resolution: The Rise of Mediation in Construction

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in Conflict, Landlord & Tenant disputes, Property Mediation

  Introduction In the wake of tragic events like the Grenfell Tower disaster, the Building Safety Act (BSA) of 2022 was introduced in the UK to address critical issues around building safety, particularly in high-rise buildings. Its primary aim is to ensure that buildings are safe for habitation, with clear responsibilities for both developers and landlords in terms of maintenance, safety checks, and remediation of any safety hazards. However, the implementation of safety regulations often leads to disputes between various stakeholders, such as developers, contractors, landlords, and leaseholders. The traditional route to resolve such disputes has been litigation. But there is growing recognition...

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17 January
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Commercial Contract Disputes: Resolving Business Conflicts Through Mediation

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in Business mediation, Commercial Mediation

  Introduction Contracts are the lifeblood of business relationships. They lay the foundation for trust, collaboration, and growth. Yet, when disputes arise whether due to a breach, unclear terms, or unmet expectations, they can wreak havoc. Legal battles over contract disputes are not only costly but can also sever valuable partnerships. Fortunately, mediation offers a better path. It’s a process that helps businesses renegotiate terms, find compromise, and preserve relationships. In this article, we’ll explore why mediation is the preferred choice for resolving commercial contract disputes and how it can lead to practical, long-lasting solutions. Common Causes of Commercial Contract Disputes Breach of...

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30 December
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From Setback to Comeback: Navigating Holiday Unemployment with Conflict Coaching

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in Conflict coaching

  Introduction   Losing a job is challenging at any time, but during the holiday season, the impact can be particularly profound. The festive period, often associated with joy and togetherness, can amplify feelings of loss and isolation when faced with unemployment. Understanding the multifaceted effects of job loss during this time and exploring avenues like conflict coaching can provide essential support and guidance.   Understanding the Impact of Job Loss   Emotional Impact of Job Loss   The emotional repercussions of unemployment are significant. Feelings of stress, depression, and anxiety are common among those who have lost their jobs. In the UK, according to a study undertaken by...

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